Creating Safe Spaces for Mental Health Conversations
Through my work as a keynote speaker, researcher, and advocate, I've dedicated my career to breaking down the barriers that prevent people from seeking help. My approach combines evidence-based research with compassionate storytelling to create meaningful change in how we approach mental health and suicide prevention in our communities.
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Making a Difference Together
Through Sehhat UK and Sikh Forgiveness, we're building communities that support mental health and healing.
How Sandy Can Help
Sandy offers transformative services designed to inspire individuals and empower organizations. Through powerful keynote speaking and tailored consultancy, she helps break stigma around mental health, spark meaningful conversations, and build resilient, compassionate communities.

Speaking
Sandy delivers powerful keynotes that resonate across cultures and industries, inspiring audiences to embrace resilience, compassion, and hope. Her talks ignite meaningful change and leave a lasting impact.

Consultancy
Through her consultancy, Sandy helps businesses and institutions develop practical approaches to workplace wellbeing, leadership communication, and suicide prevention. She transforms awareness into action, ensuring long-term positive change.